Change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow, as well as anxiety, and struggles with life transitions. Healing occurs when we take the time to share our stories, connect with our feelings, and explore our experiences.
While my primary focus is working with women, I also have experience working with men and children. I collaborate with all my clients to recognize underlying problems, identify strengths, and facilitate adjustments towards a healthier and happier lifestyle.
As a licensed clinical social worker, I am passionate and honest. I strive to provide a space where we can both be held accountable. My approach may not resonate with everyone, but if you find it suitable for you, I am here to accompany you on this journey.
Your therapist should be someone you feel a strong connection with—a person you feel safe with, can be honest with, and can learn to cope and grow with.
During therapy sessions, I offer a genuine and nonjudgmental approach to my clients. I create a comfortable environment where you can feel at ease.
Together, we learn how to process our thoughts and emotions more effectively and develop new coping skills.
Remember, we don't have to keep repeating the same patterns. We can change and make progress towards our intended destination.
"It's okay to not be okay!” We have all found ourselves in situations where we feel fearful, angry, hurt, worried, resentful, and much more. Experiencing emotions is a natural part of life that many of us forget to acknowledge. We often hear statements like 'it'll be okay,' 'I understand how you feel,' or even 'get over it.' Overhearing these statements can make a client feel more alone than before and eventually cause them to shut down.
With me, you will embark on a self-exploration journey of healing. We will not only acknowledge these feelings, but we will also learn how to manage them.
I am a licensed social worker committed to holistic healing for my clients. I have a background in providing therapy to individuals and families, crisis intervention, school counseling, and case management services. By utilizing evidence-based approaches, my aim is to create a safe, empathetic, nonjudgmental environment that is conducive for all clients.
Healing is a non-linear process. There will be good days as well as days when you're not feeling your best. Your healing journey will be tailored to meet your needs in a client-centered way.
Together, we will work towards building self-esteem, reducing anxiety, strengthening coping mechanisms, and improving social and community functioning.
Intimacy, the connection you have with the person you have chosen to share your journey through life with, is one of the most important parts of a relationship. It can become your most valued tool or a challenging obstacle.
Struggling in a relationship can be scary and confusing. Having the right someone to work with you to help you get through those times and situations should be rewarding.
Whether it’s to develop a way out of a difficult situation, learn how to cope, or explore aspects of yourself I am here to work with you.
I specialize in relationship issues such as communication and connection and/or intimacy. I assist clients in identifying, understanding, and overcoming issues of the most personal nature with grace & dignity.
With over 20 years of assisting various special populations including Veterans, Elderly, and LGBTQ+, I can help you come up with the best plan that works for you in your situation and lifestyle.
I offer you a soft place to land, a private place to be vulnerable, and a special place to be celebrated. I would be honored to be included in your journey.
The most important relationship you will ever have is the one you have with yourself. The way you speak to yourself, and the instant thoughts that you have, will often lead to the decisions that you make.
As humans, we deal with so much letdown and anxiety. In a world full of chaos, it may seem like you can only depend on yourself to get through each day. Sometimes starting over can be a real struggle. When we’re struggling, seeking therapy could be helpful.
I’m a therapist who specializes in guiding clients through conflict resolution and life crises. My focus is to empower you to navigate challenges and achieve emotional well-being.
In therapy, I blend empathy with structured emotional tools to create self-awareness and resilience. Whether you're facing relationship issues, grief, or workplace stress, I’m here to offer a safe space to process your thoughts.
I am dedicated to helping clients manage stress and cope with life changes. My goal is to provide a supportive environment where you can explore your feelings, gain clarity, and develop practical strategies for moving forward.
Therapy is a big decision and the things we talk about may not always feel good. But, feeling better is the goal, and I’m here when you’re ready.
If you're interested in serving on our team, start by applying here and attaching your resume.
Feeling Myself Therapy Services
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